Chapter 1: The Four Tendencies
* Introduces the four tendencies: Upholders, Questioners, Obligers, and Rebels.
* Example: Upholders strictly adhere to plans and routines, such as setting regular exercise times and sticking to them.
Chapter 2: Meet the Tendencies
* Provides detailed descriptions of each tendency's strengths, weaknesses, and common behaviors.
* Example: Questioners are curious and analytical, constantly seeking information before making decisions.
Chapter 3: Making Time for the Four Tendencies
* Explains how to accommodate the needs of different tendencies within your team or organization.
* Example: For Upholders, provide clear expectations and a predictable schedule. For Questioners, allow ample time for research and exploration.
Chapter 4: The Right Way to Motivate the Four Tendencies
* Outlines the best strategies for motivating each tendency based on their unique characteristics.
* Example: For Obligers, use accountability and social pressure to encourage compliance. For Rebels, emphasize autonomy and flexibility.
Chapter 5: Four Tendencies in Groups
* Examines how the four tendencies interact within groups and teams.
* Example: In a meeting, Upholders may value following the agenda, while Questioners may challenge assumptions and explore alternative perspectives.
Chapter 6: Four Tendencies in the Workplace
* Applies the four tendencies to specific workplace scenarios, such as managing, delegating, and resolving conflicts.
* Example: For Obligers, assign tasks that require attention to detail and adherence to deadlines. For Rebels, allow them to work independently and flexibly.
Chapter 7: Four Tendencies in Relationships
* Explores how the four tendencies influence relationships, both personal and professional.
* Example: In a romantic relationship, Upholders may prioritize stability and routine, while Rebels may seek spontaneity and adventure.
Chapter 8: What Your Tendency Says About You
* Analyzes the underlying psychological factors that drive each tendency.
* Example: Upholders tend to be highly organized and conscientious, while Rebels often exhibit a strong desire for autonomy and independence.
Chapter 9: The Tendency Equation
* Introduces a formula for calculating your tendency score and understanding your unique motivational drivers.
* Example: A person who scores high on Upholder and low on the other three tendencies would be classified as a strong Upholder.
Chapter 10: The Right Way to Change Your Tendencies
* Offers practical tips for modifying your tendencies and adapting to different situations.
* Example: For Questioners, practicing active listening and suspending judgment can help them become more open-minded and accepting of others' perspectives.