Existential Psychotherapy and Counselling

Synopsis

This book is for trainees and practitioners across the orientations who wish to incorporate an existential approach into their practice. Using a pluralistic perspective that recognises the diversity of clients and their individual needs, it shows trainees how and when existential concepts and practices can be used alongside other approaches.

A wealth of resources and the author's writing style make this is one of the most accessible and inspiring introductions to existential therapy. Videos of existential counselling in practice and written case studies ensure existential theory is illustrated in practice, while reflective questions and exercises help trainees relate notoriously complex existential themes to their own knowledge and experience. A companion website offers relevant journal articles, video tutorials on existential counselling skills, the results of the author's survey of the 'Top 10' existential films, novels and songs, and much more.

This passionate and insightful book is the ideal guide to help your trainees understand existential therapy and learn how to integrate its ideas and practices into their therapeutic work.

Mick Cooper is Professor of Counselling Psychology at University of Roehampton.

Summary

Chapter 1: Introduction to Existential Psychotherapy and Counselling

* Summary: Defines existential psychotherapy and counselling as an approach that focuses on the unique experiences and meaning-making of individuals in the face of existential concerns (e.g., meaninglessness, freedom, death, and responsibility).

* Real Example: A client seeking therapy may struggle with feelings of meaninglessness after losing a loved one. The therapist helps them explore their experiences, values, and beliefs to uncover a renewed sense of purpose.

Chapter 2: The Human Condition

* Summary: Explores the fundamental aspects of human existence that shape our experiences, such as our finitude, freedom, and responsibility.

* Real Example: A therapist working with a client facing a terminal illness may facilitate discussions about the client's experiences of vulnerability, mortality, and the meaning of life in the face of death.

Chapter 3: Phenomenology and Hermeneutics

* Summary: Examines the subjective experiences and interpretations of individuals, using phenomenology to understand their lived experiences and hermeneutics to interpret their meanings and narratives.

* Real Example: A client may describe feeling trapped in a job that no longer aligns with their values. The therapist helps them explore their subjective experiences, identify the underlying meanings, and uncover ways to create a more fulfilling life.

Chapter 4: Existential Anxiety and Meaning-Making

* Summary: Discusses the role of existential anxiety in our lives and how it can lead us to search for meaning and purpose.

* Real Example: A client grappling with anxiety about the future may be encouraged to confront their fears, explore their values, and engage in activities that bring them a sense of fulfillment.

Chapter 5: Freedom and Responsibility

* Summary: Emphasizes the inherent freedom and responsibility that come with human existence and how they can lead to both growth and anxiety.

* Real Example: A client who is struggling with guilt over past mistakes may be helped to understand the choices they made, accept responsibility, and work towards making amends.

Chapter 6: Relationships and Communication

* Summary: Explores the importance of relationships in human existence and how communication can facilitate meaningful connections and understanding.

* Real Example: A therapist working with a couple experiencing communication difficulties may provide a safe space for them to express their feelings, listen to each other, and work towards rebuilding their connection.

Chapter 7: Existential Psychotherapy and Counselling in Practice

* Summary: Provides guidelines for implementing existential psychotherapy and counselling techniques in clinical practice, including using therapeutic dialogue, confronting resistance, and facilitating meaning-making.

* Real Example: A therapist may engage in deep listening, ask open-ended questions, and challenge their client's beliefs and assumptions to help them uncover their true potential.