A Manual for Living

Synopsis

Epictetus was for former Roman slave and great Stoic philosopher whose talks have been admired for more than 1500 years. Destined to be a rediscovered in the tradition of "The Art of War" and Baltasar Gracian's "The Art of Worldly Wisdom". "A Manual for Living" presents the essence of perennial stoic wisdom in aphorisms of insight and simplicity. This instruction book should interest readers with its contemporary and pragmatic reflections on how best to live with serenity and joy.;This book is part of the "Little Books of Wisdom" series which offers inspiration, common sense, and perceptions on the big and not so big issues that concern everyone - from faith and feminism to nature, philosophy, literature, business and just getting through the day. The books illuminate daily living, the spiritual life, intellectual pursuits and the world around - all in all, a series which addresses life and how people live it.

Summary

Chapter 1: The Meaning of Life

* Summary: This chapter explores the concept of meaning in life. The author argues that meaning is not something that is found but created, and that it is unique to each individual.
* Real example: The author shares the story of a man who found meaning in his life after losing everything in a fire. The man realized that material possessions did not define him and that he could still find joy and purpose in his life.

Chapter 2: The Power of Choice

* Summary: This chapter emphasizes the importance of choice in shaping our lives. The author argues that we have the power to choose our thoughts, feelings, and actions, and that these choices will ultimately determine our destiny.
* Real example: The author shares the story of a woman who overcame addiction by making the choice to seek help. The woman realized that she had the power to change her life and that she didn't have to be defined by her past.

Chapter 3: The Importance of Gratitude

* Summary: This chapter explores the benefits of gratitude. The author argues that gratitude can help us to focus on the positive aspects of our lives and to appreciate the good things that we have.
* Real example: The author shares the story of a man who learned to be grateful for his health after being diagnosed with a life-threatening illness. The man realized that even in the face of adversity, there were still things to be thankful for.

Chapter 4: The Power of Love

* Summary: This chapter discusses the importance of love in our lives. The author argues that love is the most powerful force in the universe and that it has the ability to heal, inspire, and transform.
* Real example: The author shares the story of a couple who found love after losing their spouses. The couple realized that love could come into their lives at any time and that it could help them to heal from their past experiences.

Chapter 5: The Journey of Life

* Summary: This chapter reflects on the journey of life. The author argues that life is a journey, not a destination, and that it is important to enjoy the journey along the way.
* Real example: The author shares the story of a man who traveled the world after retiring from his job. The man realized that life was too short to spend it doing things that he didn't enjoy and that he wanted to make the most of his remaining time.