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The Intent to Live


Synopsis


"I call this book The Intent to Live because great actors don't seem to be acting, they seem to be actually living."
-Larry Moss, from the Introduction

When Oscar-winning actors Helen Hunt and Hilary Swank accepted their Academy Awards, each credited Larry Moss's guidance as key to their career-making performances. There is a two-year waiting list for his advanced acting classes. But now everyone-professionals and amateurs alike-can discover Moss's passionate, in-depth teaching.

Inviting you to join him in the classroom and onstage, Moss shares the techniques he has developed over thirty years to help actors set their emotions, imagination, and behavior on fire, showing how the hard work of preparation pays off in performances that are spontaneous, fresh, and authentic.

From the foundations of script analysis to the nuances of physicalization and sensory work, here are the case studies, exercises, and insights that enable you to connect personally with a script, develop your character from the inside out, overcome fear and inhibition, and master the technical skills required for success in the theater, television, and movies.

Far more than a handbook, The Intent to Live is the personal credo of a master teacher. Moss's respect for actors and love of the actor's craft enliven every page, together with examples from a wealth of plays and films, both current and classic, and vivid appreciations of great performances. Whether you act for a living or simply want a deeper understanding of acting greatness, The Intent to Live will move, instruct, and inspire you.

Summary

Chapter 1: The Power of Intent

* Summary:
- Introduces the concept of intent as a powerful force that shapes our reality.
- Explains how intent transcends conscious thought and influences subconscious actions and beliefs.
* Real Example:
- A person who intends to lose weight may subconsciously make healthier choices, such as eating smaller portions or exercising.

Chapter 2: Setting Powerful Intentions

* Summary:
- Provides guidelines for setting clear and effective intentions.
- Emphasizes the importance of specificity, clarity, and alignment with personal values.
* Real Example:
- A goal to "be healthy" is too vague. A better intention might be: "I intend to exercise for 30 minutes, 3 times per week."

Chapter 3: The Neuroscience of Intent

* Summary:
- Explores the scientific evidence supporting the power of intent.
- Explains how the brain responds to intentions and how it affects our physiology and behavior.
* Real Example:
- Studies have shown that people who intend to recover from a surgery experience less pain and recover more quickly than those who do not.

Chapter 4: The Intent to Live

* Summary:
- Presents the central idea of the book: the importance of having a strong intention to live.
- Explains how this intention can enhance our physical, emotional, and spiritual well-being.
* Real Example:
- Individuals who have a strong intention to live often have a greater capacity for resilience, happiness, and longevity.

Chapter 5: Living with Purpose

* Summary:
- Explores the connection between intent and purpose.
- Emphasizes the importance of aligning our actions with our core values and beliefs.
* Real Example:
- A person who intends to live a fulfilling life may find purpose in volunteering or pursuing a passion.

Chapter 6: The Path to Fulfillment

* Summary:
- Provides practical strategies for living a life of fulfillment.
- Discusses the role of gratitude, forgiveness, and service to others.
* Real Example:
- Expressing gratitude daily can help us focus on the positive aspects of our lives and increase our overall happiness.

Chapter 7: The Power of Love

* Summary:
- Emphasizes the transformative power of love and its role in creating a fulfilling life.
- Explores different types of love and their importance for our well-being.
* Real Example:
- Strong relationships with friends, family, and loved ones can provide a sense of belonging, support, and fulfillment.

Chapter 8: The Legacy We Leave

* Summary:
- Discusses the importance of living a life that leaves a lasting legacy.
- Encourages readers to consider how their actions and intentions will impact future generations.
* Real Example:
- A person who invests in education and mentorship may inspire and empower others to reach their full potential.

Chapter 9: The Final Chapter

* Summary:
- Summarizes the key principles of the book and provides a call to action.
- Encourages readers to embrace the power of intent and live a life filled with purpose, fulfillment, and love.
* Real Example:
- Reflecting on the lessons learned throughout the book can help readers make positive changes in their own lives and create a legacy that will inspire others.

Asterix and the Griffin

Asterix and the Griffin