logo Mon, 23 Dec 2024 13:52:59 GMT

The Hairy Bikers' Mediterranean Adventure


Synopsis


The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they're discovering the most delicious food from our favourite Mediterranean countries.

Including recipes from their prime time BBC Two cookery show, THE HAIRY BIKERS' MEDITERRANEAN ADVENTURE celebrates the culinary delights of France, Spain and Italy.

With more of us understanding the health benefits of a Med diet, these hearty and healthy dishes are a taste of the very best holiday memories. Fresh, classic, easy and seasonal, enjoy our favourite Med recipes with the nation's favourite cooking duo!

The Hairy Bikers' new book, EAT WELL EVERY DAY, is out NOW. With each recipe packed with Si and Dave's trademark big flavours, affordable and easy-to-find ingredients and creative ideas, this latest title is full of delicious food that will help control your weight, improve your health and make you feel great.

Si King, Dave Myers

Summary



Chapter 1: Introduction
In this chapter, the Hairy Bikers, Dave Myers and Si King, give an overview of their Mediterranean adventure. They explain their love for the Mediterranean region and its culinary delights. The chapter also sets the tone for the rest of the book, with the Hairy Bikers' signature humor and enthusiasm for food.

Real example: To showcase their love for Mediterranean cuisine, the Hairy Bikers share a personal anecdote about their first visit to the region. They describe the warm hospitality of the locals and the delicious dishes they were served, leaving a lasting impression on them.

Chapter 2: Southern Italy
In this chapter, the Hairy Bikers explore the flavors of southern Italy, including Sicily, Sardinia, and Calabria. They share recipes for classic dishes like Sicilian-style Seafood Pasta and Sardinian Lamb Casserole, as well as lesser-known dishes such as Pasta alla Norma from Catania.

Real example: The Hairy Bikers visit a traditional market in Palermo, Sicily, and are overwhelmed by the variety of fresh produce on display. They showcase the importance of using fresh, locally-sourced ingredients in Mediterranean cooking.

Chapter 3: Corsica
Corsica, known for its rugged landscape and traditional cuisine, is the focus of this chapter. The Hairy Bikers travel through the island, sampling local delicacies like Fiadone, a delicious cheese pie, and Pulenta, a hearty polenta dish. They also visit a farm to learn about the traditional Corsican charcuterie.

Real example: The Hairy Bikers visit a family-run olive oil mill in Corsica to understand the process of making high-quality extra virgin olive oil. They explain how this essential ingredient is used in many Mediterranean dishes and how the unique flavors of Corsican olives add depth to the oil.

Chapter 4: Greek Islands
The next stop on the Hairy Bikers' Mediterranean adventure is the Greek Islands. From the bustling streets of Athens to the idyllic beaches of Crete, they explore the diverse cuisine of Greece. They cook up classic dishes like Souvlaki and Moussaka, as well as traditional Cretan recipes like Fava Bean and Octopus Stew.

Real example: The Hairy Bikers visit a local festival on the island of Corfu, where they feast on a variety of Greek street food, including grilled souvlakis and honey-soaked pastries. They immerse themselves in the lively culture of the Greek Islands and showcase the importance of food in bringing people together.

Chapter 5: Turkey
In this chapter, the Hairy Bikers explore the vibrant flavors of Turkey. They visit Istanbul and sample street food like Kokorec, a popular lamb offal sandwich. They also journey through the beautiful countryside, learning about the local produce and cooking techniques.

Real example: The Hairy Bikers take part in a traditional Turkish breakfast, where they learn about the importance of hospitality in Turkish culture. They also sample a variety of dishes, including Menemen, a hearty dish made with peppers, onions, and eggs.

Chapter 6: Morocco
The final stop on the Hairy Bikers' Mediterranean adventure is Morocco, a country renowned for its rich and flavorful cuisine. They explore the bustling markets of Marrakech and visit a local family to learn the art of making tagine. They also cook up hearty dishes like Harira Soup and Lamb Tagine with Prunes and Apricots.

Real example: The Hairy Bikers visit an Argan oil cooperative in the Atlas Mountains, where they see how this valuable oil is produced and its many uses in Moroccan cooking. They also try their hand at making traditional Moroccan bread and experience the warm hospitality of the local community.

Chapter 7: Conclusion
In this final chapter, the Hairy Bikers reflect on their Mediterranean adventure. They share some of their favorite memories and dishes from each region, and how this journey has deepened their love for Mediterranean cuisine.

Real example: The Hairy Bikers end their adventure with a sunset feast on a beautiful beach, showcasing some of the best dishes from their journey. They also encourage readers to try out the recipes and experience the magic of the Mediterranean in their own home.