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The Dyslexia Workbook for Adults


Synopsis


Improve your skills and discover the strengths of your dyslexia-strategies and exercises for adults

Dyslexia is a continuous, lifelong journey-one that asks you to adapt and grow every day. The Dyslexia Workbook for Adults offers practical tools, techniques, and activities to help you improve your literacy skills, boost your self-esteem, and use your dyslexia as an advantage.

Gain a sense of empowerment and a greater appreciation for the positive aspects of dyslexia with exercises designed to develop the strengths unique to dyslexic patterns of thinking. Explore specific strategies for targeting problems that adults with dyslexia experience with spelling, reading, writing, memorization, organization, and other executive functioning skills. You'll come to see your dyslexia as a gift and an important part of you.

The Dyslexia Workbook for Adults includes:

  • Intro to dyslexia-Learn more about dyslexia and how it impacts adults, and take an assessment of your own experience with the characteristics of dyslexia.
  • Coping strategies-Build resilience to dyslexia-specific stressors in your personal life and the workplace with actionable coping techniques.
  • Dyslexia in action-Read real-life scenarios that depict people with dyslexia using a variety of strategies and employing their strengths to overcome challenges and thrive.

Build greater confidence and stronger literacy skills with evidence-based tools and exercises for adults with dyslexia.

Dr. Gavin Reid

Summary

Chapter 1: Understanding Dyslexia

* Definition and Prevalence: Dyslexia is a learning difficulty that affects reading, writing, and spelling. It affects approximately 10-15% of the population.
* Causes: Dyslexia is caused by differences in the brain's wiring, which affect how information is processed.
* Example: A person with dyslexia may have difficulty recognizing words they have seen before, or they may struggle to spell words correctly.

Chapter 2: The Impact of Dyslexia on Adults

* Emotional and Social Impact: Dyslexia can lead to low self-esteem, anxiety, and social isolation.
* Educational and Career Impact: Adults with dyslexia may have struggled in school or have difficulty finding and maintaining employment.
* Example: A person with dyslexia may avoid reading or writing tasks at work, which can hinder their career advancement.

Chapter 3: Accommodations and Strategies

* Technology: Assistive technology, such as audiobooks, text-to-speech software, and spell-checkers, can help people with dyslexia overcome their challenges.
* Educational Accommodations: Accommodations in school or the workplace, such as extended time for tests or flexible work arrangements, can help level the playing field.
* Example: A person with dyslexia may use a computer program to proofread their writing, ensuring accuracy and reducing errors.

Chapter 4: Reading Strategies

* Chunking: Breaking down text into smaller, more manageable chunks.
* Scanning and Skimming: Quickly reading through text to get the main idea.
* Multisensory Techniques: Using different senses (e.g., hearing, touch) to reinforce reading.
* Example: A person with dyslexia may use a finger to follow the words as they read, to increase focus and comprehension.

Chapter 5: Writing Strategies

* Planning and Organization: Using outlines, storyboards, or mind maps to plan writing.
* Drafting and Revising: Writing a first draft quickly and without worrying about perfection, then revising it later to improve clarity and flow.
* Word Processing Tools: Using computer programs to spell check, reorganize text, and provide feedback.
* Example: A person with dyslexia may use a word processor with voice dictation capabilities to write first drafts, reducing the strain of handwriting.

Chapter 6: Spelling Strategies

* Visualization: Picture the word in your head or write it in the air to establish a mental image.
* Phonics: Breaking down words into individual sounds.
* Morphology: Understanding the root words, prefixes, and suffixes of words.
* Example: A person with dyslexia may look for patterns in words, such as the "tion" ending in "information" and "education."

Chapter 7: Memory and Cognitive Strategies

* Visualization: Using mental imagery to remember information.
* Chunking: Breaking down information into smaller, more manageable units.
* Repetition and Retrieval: Regularly reviewing information to strengthen memory.
* Example: A person with dyslexia may use flashcards to practice memorizing vocabulary terms, improving their ability to recall and use new words.

Chapter 8: Emotional and Social Management

* Self-Esteem and Motivation: Developing positive self-talk and recognizing strengths.
* Resilience: Coping with setbacks and building confidence.
* Social Support: Seeking support from family, friends, and support groups.
* Example: A person with dyslexia may join a peer support group to connect with others who understand their challenges and provide encouragement.