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Leon. Happy Fast Food


Synopsis


'Cook yourself healthy and happy!' - the Sunday Telegraph

The home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.

From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but-flavourful LEON spin.

From burgers to baguettes, pizza to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100 recipes organized into five sections: Breads & Buns, Salads, On the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets & Shakes.

Featured recipes include:
- Leon's Chicken Burger
- Falafel & Harissa Wraps
- Spiced Lamb Flatbreads
- Mackerel with Caper Brown Butter
- Bucatini with Spinach & Garlic Sauce

Rebecca Seal (author), Jack Burke (author), John Vincent (author), Leon (Restaurant) (associated with work)

Summary

Chapter 1: The Birth of Leon

John Vincent, Henry Dimbleby, and Jane Tomkins founded Leon in 2004 with a mission to provide healthy fast food options. They believed that fast food should not be synonymous with unhealthy, and aimed to offer delicious and nutritious meals. Leon's first restaurant opened in London's Carnaby Street.

Chapter 2: The Leon Ethos

Leon's core values include:
* Using fresh, natural, and ethically sourced ingredients
* Avoiding artificial flavors, colors, and sweeteners
* Serving meals that are low in calories, fat, and salt
* Promoting sustainable practices throughout the business

Chapter 3: The Menu

Leon's menu features a wide range of fast food staples with a healthy twist. Some popular items include:
* Super Food Salad: Mixed greens, quinoa, avocado, edamame, beetroot, feta, and a lemon-tahini dressing
* Natural Chicken Burger: Free-range chicken breast topped with lettuce, tomato, red onion, and Leon's signature sauce
* Halloumi Fries: Grilled halloumi cheese served with a mint and lemon yogurt

Chapter 4: The Recipe

Leon shares its recipes with the public, encouraging home cooks to make their own healthy fast food. This chapter includes step-by-step instructions for Leon's most popular dishes, such as:
* Falafel Wraps with Hummus: Chickpea falafel wrapped in whole wheat tortillas with hummus, tahini, and salad
* Lamb Meatballs with Sweet Potato Mash: Minced lamb meatballs served with creamy sweet potato mash

Chapter 5: The Leon Effect

Leon has become a successful and recognized brand, with over 50 restaurants in the UK and Europe. The company has also received numerous awards and accolades for its healthy food options. Leon's success has inspired other fast food chains to adopt healthier practices.

Chapter 6: The Future of Leon

Leon continues to innovate and expand its menu, while staying true to its commitment to healthy fast food. The company plans to open more restaurants, develop new products, and promote sustainable practices throughout the business.

Real Example

In 2019, Leon launched its "Love Leon" loyalty program. Customers can earn points for every purchase, which can be redeemed for rewards such as free meals and exclusive discounts. This program has been a success, encouraging repeat visits and driving customer loyalty.