Back to Eden

Synopsis

Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

Summary

Chapter 1: The Eden Concept

* Introduction to the concept of Eden as a metaphor for a healthy, self-sustaining ecosystem.
* Explores the history of human alienation from nature and the resulting environmental degradation.

Example: The deforestation of the Amazon rainforest, leading to loss of biodiversity and climate change.

Chapter 2: The Principles of Natural Gardening

* Outlines the guiding principles of natural gardening, including:
* No chemicals
* Build healthy soil
* Attract beneficial organisms
* Mulch heavily
* Explains how these principles promote a balanced and resilient ecosystem.

Example: Creating a compost heap to enrich the soil and attract earthworms.

Chapter 3: Soil Building

* Emphasizes the importance of building healthy soil as the foundation of a successful garden.
* Discusses techniques for composting, mulching, and cover cropping to improve soil fertility and structure.

Example: Growing a cover crop of clover to fix nitrogen in the soil.

Chapter 4: Mulching

* Explains the benefits of mulching, including moisture retention, weed suppression, and soil insulation.
* Provides guidance on different types of mulch and their applications.

Example: Using straw mulch to conserve moisture in a dry climate.

Chapter 5: Composting

* Describes the process of composting and its benefits for providing nutrient-rich soil.
* Offers practical tips for creating and maintaining a compost pile.

Example: Composting kitchen scraps, garden waste, and animal manure.

Chapter 6: Attracting Beneficial Organisms

* Discusses the importance of attracting beneficial insects, birds, and microorganisms to support a healthy garden ecosystem.
* Provides strategies for planting a diversity of plants, creating habitats, and using organic pest control methods.

Example: Planting marigolds to repel pests and attract ladybugs.

Chapter 7: Designing a Natural Garden

* Offers guidance on designing a natural garden that meets the needs of plants and wildlife while enhancing aesthetic appeal.
* Discusses factors such as plant selection, layout, and water management.

Example: Creating a layered garden with trees, shrubs, perennials, and groundcovers to provide habitat for a variety of species.

Chapter 8: Maintaining a Natural Garden

* Covers techniques for maintaining a healthy garden without the use of chemical pesticides or herbicides.
* Emphasizes preventive measures, such as crop rotation, companion planting, and integrated pest management.

Example: Using neem oil to control aphids organically.

Chapter 9: Gardening for Food

* Applies the principles of natural gardening to food production.
* Discusses growing vegetables, fruits, and herbs without the use of synthetic fertilizers or pesticides.

Example: Planting heirloom tomatoes for their superior flavor and disease resistance.

Chapter 10: Gardening for Beauty

* Explores the use of natural gardening techniques to create beautiful and sustainable landscapes.
* Discusses selecting native plants, designing wildlife habitats, and creating focal points with unique plants.

Example: Planting a butterfly garden to attract a variety of pollinators.